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Cinnamon Banana Yogurt Oat Bowl | Gut-Friendly Recipe Idea | FlareCare

Name: Cinnamon Banana Yogurt Oat Bowl
Total time: 10 min
Yield: 2 bowls
Ingredients: 1 cup rolled oats; 1 cup lactose-free yogurt; 1 firm banana, sliced; 1 tbsp maple syrup; 1/2 tsp cinnamon; Pinch of salt; Optional splash of lactose-free milk

A simple oat bowl with lactose-free yogurt, firm banana, cinnamon, maple, and a pinch of salt. Oats, banana, and dairy substitutes can vary by person, so use this as a meal to track.

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