Tracking your gut just got weirdly fun.

Log a poop in seconds, snap what you eat, and walk into your next GI visit with a 30-day report instead of a fuzzy memory.

4.5 on the App Store

Everything your gut is up to, in one place.

Seven types, one tap.

Log a bowel movement in seconds.

Dinner, scanned.

Camera AI names the ingredients and flags FODMAP trigger risk.

Camera AI result: salmon with broccoli and rice, with garlic butter flagged as a high trigger risk

Every day gets a color.

Green, yellow or red, at a glance.

FlareCare history calendar for April, with good days in green, a moderate day in yellow and a high pain day in pink

Hand your GI the whole month.

A 30-day PDF report for your next appointment.

FlareCare 30-day doctor report with a symptom map and key metrics, ready to export as a PDF

Your notes app tried its best.

It just wasn’t built for your gut.

Notes

Gut log (for real this time)

  • Mon: pizza. regret.
  • Tue: bathroom x4 before 10
  • Wed: fine?? maybe the coffee
  • Thu: track everything properly
  • Fri: forgot to write stuff down
What you needNotes appFlareCare
Bristol type in two tapsNoYes
Snap a meal, see its FODMAP riskNoYes
Spot patterns across 30 daysNoYes
Hand your GI a doctor-ready PDFNoYes
A buddy you can ask about your logsNoYes

Questions, answered.

Short answers. The full list lives on the FAQ page.

See all FAQs

FlareCare is an iPhone and Android app for tracking gut health. You log bowel movements, Bristol Stool Scale type, food, symptoms, medication, stress, and labs in one place, then review patterns and build reports for IBS, IBD, and GI appointments.

No. FlareCare helps you keep better gut health notes between appointments.

Bowel movements, Bristol Stool Scale type, symptoms, meals, hydration, medication, stress, flare notes, lab results, and appointment reports.

FlareCare helps you compare meals, symptoms, and bowel changes over time, so repeated timing is easier to spot.

People use FlareCare for IBS, IBD, Crohn’s disease, ulcerative colitis, food sensitivities, ostomy-friendly tracking, and sensitive digestion.

From the Gut Guide.

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