“The founder is an IBD patient and knows firsthand all the struggles we go through. You can log meals, monitor symptoms, review patterns, track bowel movements, medications, and more.”
Larrisa
4.8 · App StoreKnow your gut.
Know your gut.
Not just guess.
Track food, bowel movements, symptoms, and meds in one place — then turn it into patterns and a report your GI can read. Made for IBS, IBD, and sensitive digestion.
01Log
Log what happened in seconds
Bowel movements, symptoms, pain, and notes — without turning every flare into homework.
02Food
Capture meals just as fast
Point your camera at a plate — FlareCare identifies the ingredients and flags trigger risk, so food sits right next to how you felt.
03Connect
See it all on one timeline
Food, stool, symptoms, stress, and flares together by day, so repeated timing is easier to spot.
04Patterns
Turn logs into patterns you can read
A gut health score, trends, and plain-language summaries built from what you already track.
05Labs & meds
Keep labs and medications in context
Track inflammatory markers and medication timing alongside your symptoms — not in a separate app.
06Appointments
Walk into appointments prepared
A clear report with a symptom map and recent changes you can actually talk through with your GI.
Privacy-conscious tracking
Built for recurring gut symptoms
Designed for appointment prep
The difference
From scattered notes to a report your GI can use.
Every log rolls up into a clean 30-day summary — the kind you can actually hand to your doctor, instead of memory and camera-roll screenshots.
30-day symptom map
Good days and flares at a glance
Key metrics
Pain, BMs, and urgency summarized
Plain-language summary
Ready to hand to your GI
Built by a patient
FlareCare started because tracking gut health with scattered notes and memory wasn’t working. Every feature is shaped by people who actually live with IBS and IBD.
Real trust signals
From people who actually live with it.
“I have a jpouch and just found out I have Crohn’s. This has been a huge life saver — plus it reminds me to take my meds, and with ADHD, kids, and a busy life, that’s amazing.”
Goin.with.no.colon
“The tracking features are unmatched. It will be extremely useful when talking with my doctor about trends. This is a must have if you live with IBD.”
Asimmons29
Tracking guides
Pick the log you need most.
Short guides for food, flares, stool type, and appointment reports.
Health tracking should feel private, not performative.
FlareCare keeps your gut health notes organized for you, with clear privacy, export, and deletion controls.
Is FlareCare a medical device?
No. FlareCare helps you keep better gut health notes between appointments.
What does the app help me track?
Bowel movements, Bristol Stool Scale type, symptoms, meals, hydration, medication, stress, flare notes, lab results, and appointment reports.
Can FlareCare help me notice food patterns?
FlareCare helps you compare meals, symptoms, and bowel changes over time, so repeated timing is easier to spot.
Who is FlareCare built for?
People use FlareCare for IBS, IBD, Crohn’s disease, ulcerative colitis, food sensitivities, ostomy-friendly tracking, and sensitive digestion.
Gut Guide
Latest from the blog
What Your Doctor Wishes You Logged Before an Appointment
Preparing for a gastroenterology appointment can feel overwhelming — especially when you’re living with IBD or IBS. The good news? A few simple logs can make your visit more productive. From bowel habits to food triggers, stress, and meds, here’s exactly what your doctor wishes you tracked — and how FlareCare makes it easy.
FlareCare
The Gut Health Tracker You Didn’t Know You Needed: How FlareCare Helps You Manage IBD, IBS, and Chronic Digestive Symptoms
Tired of guessing what’s triggering your gut issues? FlareCare is an all-in-one symptom tracker built for IBD, IBS, and anyone with digestive struggles. With AI-powered insights and easy logging tools, you can finally connect the dots and take control of your gut health.
Gut Health
Why a Bowel Movement Tracker Can Change Your Life with IBD
Tracking your bowel movements may seem simple, but it can dramatically improve how you manage Crohn’s or colitis. Learn how the FlareCare app helps you log symptoms, spot flares early, and take control of your gut health.
Start with one log today. Build a clearer picture over time.
Track bowel movements, food and symptom logs, lab tracking, summaries, and appointment reports.