Know your gut.
Not just guess.
Track food, bowel movements, symptoms, and meds in one place — then turn it into patterns and a report your GI can read. Made for IBS, IBD, and sensitive digestion.
Log what happened in seconds
Bowel movements, symptoms, pain, and notes — without turning every flare into homework.
Capture meals just as fast
Point your camera at a plate — FlareCare identifies the ingredients and flags trigger risk, so food sits right next to how you felt.
See it all on one timeline
Food, stool, symptoms, stress, and flares together by day, so repeated timing is easier to spot.
Turn logs into patterns you can read
A gut health score, trends, and plain-language summaries built from what you already track.
Keep labs and medications in context
Track inflammatory markers and medication timing alongside your symptoms — not in a separate app.
Walk into appointments prepared
A clear report with a symptom map and recent changes you can actually talk through with your GI.
Privacy-conscious tracking
Built for recurring gut symptoms
Designed for appointment prep
The difference
From scattered notes to a report your GI can use.
Every log rolls up into a clean 30-day summary — the kind you can actually hand to your doctor, instead of memory and camera-roll screenshots.
30-day symptom map
Good days and flares at a glance
Key metrics
Pain, BMs, and urgency summarized
Plain-language summary
Ready to hand to your GI
Built by a patient
FlareCare started because tracking gut health with scattered notes and memory wasn’t working. Every feature is shaped by people who actually live with IBS and IBD.
Real trust signals
From people who actually live with it.
The founder is an IBD patient and knows firsthand all the struggles we go through. You can log meals, monitor symptoms, review patterns, track bowel movements, medications, and more.
LarrisaApp Store review
“I have a jpouch and just found out I have Crohn’s. This has been a huge life saver — plus it reminds me to take my meds, and with ADHD, kids, and a busy life, that’s amazing.”
Goin.with.no.colonApp Store review
“The tracking features are unmatched. It will be extremely useful when talking with my doctor about trends. This is a must have if you live with IBD.”
Asimmons29App Store review
“I have a jpouch and just found out I have Crohn’s. This has been a huge life saver — plus it reminds me to take my meds, and with ADHD, kids, and a busy life, that’s amazing.”
Goin.with.no.colonApp Store review
“The tracking features are unmatched. It will be extremely useful when talking with my doctor about trends. This is a must have if you live with IBD.”
Asimmons29App Store review
Tracking guides
Pick the log you need most.
Short guides for food, flares, stool type, and appointment reports.
Health tracking should feel private, not performative.
FlareCare keeps your gut health notes organized for you, with clear privacy, export, and deletion controls.
FlareCare is an iPhone and Android app for tracking gut health. You log bowel movements, Bristol Stool Scale type, food, symptoms, medication, stress, and labs in one place, then review patterns and build reports for IBS, IBD, and GI appointments.
No. FlareCare helps you keep better gut health notes between appointments.
Bowel movements, Bristol Stool Scale type, symptoms, meals, hydration, medication, stress, flare notes, lab results, and appointment reports.
FlareCare helps you compare meals, symptoms, and bowel changes over time, so repeated timing is easier to spot.
People use FlareCare for IBS, IBD, Crohn’s disease, ulcerative colitis, food sensitivities, ostomy-friendly tracking, and sensitive digestion.
Gut Guide
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Start with one log today. Build a clearer picture over time.
Track bowel movements, food and symptom logs, lab tracking, summaries, and appointment reports.