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Velvety Dairy-Free Chicken Pasta | Gut-Friendly Recipe Idea | FlareCare

Name: Velvety Dairy-Free Chicken Pasta
Total time: 30 min
Yield: 2 bowls
Ingredients: 6 oz gluten-free or regular pasta; 2 cooked chicken breasts, sliced; 1/2 cup canned coconut milk or lactose-free milk; 1 tbsp olive oil; 1 tbsp lemon juice; 1 cup baby spinach; Parsley, salt, and pepper

A creamy-style chicken pasta idea without heavy cream. It is not a guaranteed low-FODMAP or safe-for-everyone recipe. Choose the pasta, milk, and portion that match your own tolerance.

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