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Rosemary Chicken Carrot Potato Tray | Gut-Friendly Recipe Idea | FlareCare

Name: Rosemary Chicken Carrot Potato Tray
Total time: 35 min
Yield: 2 plates
Ingredients: 1 cup cooked chicken, sliced; 2 cups baby potatoes, halved; 1 cup carrots, sliced; 1 tbsp olive oil; 1 tsp chopped rosemary; 1 tbsp lemon juice; Salt and pepper

A simple tray-bake style chicken, potato, and carrot meal with rosemary and lemon. It is a gut-aware recipe idea, not treatment advice. Track portion size, fat level, and timing for your own tolerance.

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